This dynamic and quick-paced workout will leave you feeling flexible, strong and empowered. Follow along ...

Shape your body using the ultimate sculpting tool the Flex-Band® exerciser – in an advanced ...

This series of exercises is designed to reintroduce the body to exercise after breast cancer ...

Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout ...

Moira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day ...

Moira takes you through a workout that increases circulation, strengthens posture and improves agility - ...

Pull up a chair for this gentle workout that incorporates a Flex-Band* exerciser for added ...

This workout allows you to boost core muscle strength – while exercising from the comfort ...

Simulate the spring resistance of a reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness ...

Be good to your back with this strengthening and stabilising workout. Improve posture and reduce ...

This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and ...

Use these gentle stretching, toning and breathing exercises to help you switch gears before bedtime ...

Inject some energy into your busy day by lengthening, strengthening and toning your muscles. This ...

Start your day with this invigorating program that works your arms, legs and torso. In ...

Add vigor and variety to your workout with this challenging blend of matwork and Flex-Band ...

Get the ultimate toning and sculpting effects of an intensive reformer workout using the resistance ...

'3G' nubuck-II 'HL' 100% PU hi-tec artificial leather. 5cm elastic/velcro strap. Padded with starmax foam ...

Black maya 1.2mm 100% PU artificial leather with woven backing. White trimmings. Changeable latex shell ...

Black/palm in white and thumb in red nubuck-II 'HL' 100% PU hi-tec artificial leather. Mesh ...

Now you can measure your real time and average cadence of your entire cycling session. ...